by Breffni O'Brien | Dec 21, 2022 | Health HQ
Women’s health concerns change at different stages of our lives, and as we age, we need to keep an eye on certain things. So, what health concerns should women be mindful of? Establishing a habit of monitoring your health at all ages is essential, so we have put...
by Breffni O'Brien | Mar 30, 2022 | Health HQ
If you suffer from cold sores, you’ll know just how uncomfortable they can be! But what are they, and how can we get rid of them? Here, we’re taking a look at what causes cold sores, their symptoms, and how we can help treat them. What Is a Cold Sore? Although...
by Breffni O'Brien | Feb 24, 2022 | Health HQ
Stress can really affect your quality of life as it negatively impacts both your mental and physical health. When we’re stressed, we find it difficult to think clearly, function normally, and enjoy our day to day life. This means that we become even more...