6 minutes
How Do I Know If I Have An Overactive Thyroid?
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IRISH-BASED MEDICAL PROFESSIONALS
General Health
Hiking Equipment 101: What’s in Your Backpack?
8 minutes
Hiking in Ireland: A Beginner’s Guide to Trail Walking in Ireland
8 minutes
The Benefits of Dancing: Join Us on International Dance Day
Did you know that 29th April, 2022 is International Dance Day? More importantly, did you know that dancing isn’t just good for the soul, but it’s actually very good for the mind and body too? If that isn’t a good enough reason to dust off your dancing shoes, we...
Hay Fever Treatment: How and Where You Can Get a Prescription
With summer fast approaching, unfortunately, so is Hay Fever Season! Hay fever is a common allergic reaction that gives us watery, itchy eyes, runny noses, and tickly throats. Don’t worry, we come bearing good news - we’re here to explain what hay fever is, what...
A New Year Resolution That Lasts: Change Your Fitness Routine For Good
6 minute read
Managing Sleep During Long Summer Days
Everyone has a sleep pattern, even if it's a broken one. But one time of year it's especially disrupted is during these hot summer nights. From changing your duvet thickness to opening your window, it can take some time to get comfortable - and sometimes you never do....
Natural Ways to Boost your Energy
If getting off the couch has become an internal battle of wills or the the 3 p.m. slump is something you know all too well, then this article may be for you.
The Health Benefits of Humour
Whoever said that ‘Laughter is the best medicine’ may be on to something.
Although laughing can’t cure everything, there actually is some credibility to claims of its health benefits.
What is Sepsis?
Sepsis, also known as blood poisoning, can occur when the body’s immune system reacts to an infection and begins to damage its own tissues and organs. It is difficult to diagnose …
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