by Breffni O'Brien | Dec 8, 2022 | Featured, General Health
As we arrive on the doorstep of the festive season, we also reach peak flu season. Almost everyone will have a slight sniffle, a hint of a sore throat or just a general feeling of being under the weather. During these colder months, when we spend more time...
by Breffni O'Brien | Feb 24, 2022 | Featured, Mental Wellness
Whether you’re working from home or you’re back to the office, there are many elements of work that can be difficult or stressful. Because we spend so much of our time at work, it can sometimes be tough to separate the two, especially if you’re under...