Are you drinking enough water?

Are you drinking enough water?

Nowadays, it may seem that we’re all aware of the benefits of drinking water. However, research has shown that many Irish people drink just one glass of water or less a day. There also seems to be a large gap in awareness levels between men and women when it comes to...
Pancake Tuesday

Pancake Tuesday

Pancake Tuesday Top Picks You just can’t miss out on a day dedicated to pancakes, whether your reasons for participating are religious or not. This doesn’t have to be the day you fall off the health wagon either – you can indulge in Pancake Day with everyone...