by Erin May | Jun 27, 2017 | General Health
5 Summer Health Tips Easy tips that will help to prioritise your health Whether you’re traveling this summer or enjoying the warmer weather at home, it’s essential that you prioritise your health. Following these easy tips can protect you from illness and injury: 1...
by Erin May | May 23, 2017 | General Health
High Blood Pressure – 2 of 2 How do I avoid or lower high blood pressure? In the vast majority of cases, the cause of high blood pressure is unknown, but there are ways to reduce your risk of developing the condition – or, if you’ve already been diagnosed...
by Erin May | May 15, 2017 | General Health
High Blood Pressure – 1 of 2 All you need to know about blood pressure Usually symptomless, high blood pressure isn’t something you can feel, so you may not know you have it until it’s too late. It’s estimated that around 30 to 40% of people in Ireland have high...
by Erin May | May 9, 2017 | General Health
6 things your body says about you! Know what the physical signs and symptoms mean. Through physical signs and symptoms, your body has its own unique way of alerting you if something is amiss. Learning to read your body and being able to recognise when something’s not...
by Erin May | Mar 16, 2017 | General Health
10 Tips to Ease Your St. Paddy’s Day Hangover It’s St. Patrick’s Day and time to celebrate being Irish (…whether you are actually Irish, live in Ireland, or have no real association with Ireland at all). Hangovers are considered, for many, a necessary...
