by Breffni O'Brien | Jun 17, 2022 | General Health
It’s estimated that men visit their GP half as much as women do. So, with men much more likely to avoid seeking medical advice, what changes should they be looking out for as they age? As part of Men’s Health Week 2022, we have put together a guide...
by Breffni O'Brien | Mar 24, 2022 | General Health
Women’s health concerns change at different stages of our lives, and as we age, we need to keep an eye on certain things. So, what health concerns should women be mindful of? Establishing a habit of monitoring your health at all ages is essential, so we have put...
by Erin May | Jan 8, 2018 | Diet & Nutrition
‘Dry January’. This resolution involves cutting alcohol from your routine for only one month… a bit more manageable than creating a resolution that lasts a whole year! Even short term abstention from alcohol can help change your relationship with this fickle...
by Erin May | Sep 21, 2017 | General Health
Both under and overactive thyroids are more common in women than men. Because symptoms of an over or underactive thyroid are quite general (for instance, weight gain or weight loss can both be symptoms of abnormal thyroid function), it’s important to monitor your...
by Erin May | Jul 18, 2017 | Diet & Nutrition
Nowadays, it may seem that we’re all aware of the benefits of drinking water. However, research has shown that many Irish people drink just one glass of water or less a day. There also seems to be a large gap in awareness levels between men and women when it comes to...
