by Breffni O'Brien | Dec 13, 2022 | Mental Wellness, Top Reads
As we prepare for the most wonderful time of the year, the to-do lists can start to grow rather long. Between organising gifts, wrapping up work projects, getting the decorations out of the attic, and keeping an eye on the budget, things can get a little overwhelming....
by Breffni O'Brien | Jun 17, 2022 | General Health
It’s estimated that men visit their GP half as much as women do. So, with men much more likely to avoid seeking medical advice, what changes should they be looking out for as they age? As part of Men’s Health Week 2022, we have put together a guide...
by Breffni O'Brien | Apr 28, 2022 | Mental Wellness
Workplace Wellbeing Day offers us the opportunity to focus solely on employee health and wellbeing, and ways that we can maintain our mental and physical health whilst in the work environment. Whether you’re working from home or you’re in the office, maintaining a...
by Breffni O'Brien | Mar 24, 2022 | General Health
Women’s health concerns change at different stages of our lives, and as we age, we need to keep an eye on certain things. So, what health concerns should women be mindful of? Establishing a habit of monitoring your health at all ages is essential, so we have put...
by Breffni O'Brien | Feb 24, 2022 | Mental Wellness
Burnout is a big deal. Many employees experience physical and emotional exhaustion caused by the stress and strain that they feel at work. Of course, everyone is responsible for taking care of their own health. However, managers and HR professionals certainly play a...
