by Sarah | Mar 21, 2022 | Blog
Vaginal thrush is a common yeast infection that affects most women at some point in their lives, with up to three-quarters of women developing this infection. Thrush can be unpleasant and uncomfortable, but thankfully it is generally very easy to treat with antifungal...
by Sarah | Feb 24, 2022 | Blog
Burnout is a big deal. Many employees experience physical and emotional exhaustion caused by the stress and strain that they feel at work. Of course, everyone is responsible for taking care of their own health. However, managers and HR professionals certainly play a...
by Sarah | Aug 30, 2021 | Blog, Uncategorized
Thinking back to March 2020, nobody expected to be faced with various restrictions of movement and multiple lockdowns, where working from home is now the new norm. As restrictions ease, however, we are faced with a different type of stress and anxiety. Some of us are...
by Sarah | Aug 4, 2021 | Blog
Everyone has a sleep pattern, even if it’s a broken one. But one time of year it’s especially disrupted is during these hot summer nights. From changing your duvet thickness to opening your window, it can take some time to get comfortable – and...
by Sarah | Aug 3, 2021 | Blog
What Are Stress Relieving Foods? Stress can get the best of any of us from time to time, impacting our mental health in a variety of ways. While there is often no single perfect solution for tackling stress, it’s completely natural to want to alleviate these symptoms...
